KetoMix: the European Keto Specialist
KetoMix is a leading European brand enabling people to reach and keep their optimum weight through expert advisory and a broad range of high-quality keto products tailored to their individual taste and needs.
Our Success in Numbers:
Founded in 2017
Present in 6 European markets
120,000+ customers served
Unparalleled assortment breadth & depth with hundreds of SKUs covering breakfast, lunch, dinner, snacks and drinks
96% of our customers recommend us
How does the
KetoMix diet work?
With the KetoMix diet, it is possible to lose dozens of kilograms in a short time. How is that even possible? It is due to the fact that the KetoMix diet works on the principle of a very significant reduction in carbohydrates to less than 50 g per day. This puts the body in a ketosis state. In addition, the KetoMix diet has a specially adjusted total energy intake and individual nutrients to accelerate weight reduction.
Transition to ketosis
Ketosis is a natural biochemical state that the body enters during restricted carbohydrate intake. In ketosis, the body’s energy comes from ketones, which the body produces from its adipose tissue. This is why fat is burned very quickly under this diet.
Two to three days after dropping carbohydrates, the body “switches” to the ketosis state. In addition to burning long-stored adipose tissue at this time, the body may (but may not) respond with mild fatigue, headaches, and restlessness. This condition is technically called keto flu, and there is no need to worry about it. The discomfort goes away after a short time, to be replaced with a feeling of increased energy, sometimes with euphoria.
KetoMix diet and exercise
At the beginning of the KetoMix diet, you may feel a temporary lack of energy. There is no need to force yourself to exercise at this time – or actually at any point during the diet. However, exercise is part of a healthy lifestyle and so we do recommend it. In ketosis, try to avoid strength-based sports. Try to choose low-intensity movement that elevates the heart rate, e.g. walking, Pilates, stretching or yoga.
About the KetoMix diet
This is a revolutionary diet developed in Europe, with discerning European consumers in mind. The diet helps you reduce body fat quickly, comfortably, and without starving yourself or needing to exercise. The KetoMix brand has been on the market since 2017, and has already helped more than 120,000 customers achieve and keep their optimum weight. Our portfolio includes low-carbohydrate and non-carbohydrate foods, sweets and chocolates, nutritional supplements, and low-carbohydrate wine. We put emphasis on sustainability, with all our products produced with the least possible environmental burden and using environmentally friendly packaging. The KetoMix meals are mostly suitable for vegetarians, while our portfolio also includes products for vegans. Our meals are made without chemical additives or added glutamates and contain vitamins, minerals and fibre.
KetoMix offers the following in its portfolio
All KetoMix-brand products can be combined with each other, and are suitable for either quick preparation or regular cooking and baking.